Saying No
Saying no can bring up guilt, fear, or resistance, especially if you’re used to people-pleasing. This episode supports you in honoring your boundaries and finding more comfort and clarity in the discomfort of “no.”
Saying no can bring up guilt, fear, or resistance, especially if you’re used to people-pleasing. This episode supports you in honoring your boundaries and finding more comfort and clarity in the discomfort of “no.”
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