Tamara Donn

Tamara is an award-winning author, parenting mentor, international speaker, EFT Master Trainer and family constellator. 

Her book, Frazzled to Fabulous in 5 Minutes a Day, is the essential book for mums who are fed up with feeling stressed, overwhelmed and exhausted and want to learn a brilliantly simple way to stay calm, get more done and ace the school run without losing it and feeling guilty. Her system takes just 5 minutes a day for 30 days and it won the Janey Lee Grace Platinum Award. 

Together with her husband, Peter Donn, they run the EFT training Centre, training people to become EFT practitioners internationally. 

Tamara lives in Hertfordshire, UK with her husband and daughter and in her spare time, you will find her hanging out at her allotment, jogging mindfully while listening to inspiring talks or dancing round the kitchen!